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  • Eye Diseases: Symptoms & Causes of 19 Common Eye Problems
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    Exercise and maintaining a healthy weight can help your eye, not just your waistline. Type 2 diabetes, which is more common in people who are overweight or obese, can cause damage to the tiny blood vessels in the eyes. This condition is called diabetic retinopathy. Too much sugar circulating in your bloodstream injures the delicate walls of your arteries. Diabetic retinopathy causes the very small arteries in your retina — the light-sensitive back part of the eye — to leak blood and fluid into the eye, harming your vision. Getting your blood sugar levels checked regularly and staying fit and trim can lower your odds of developing type 2 diabetes and its many complications.
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