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    Before reading this article on Healthy Eating Tips for Lean Looking Abs do have a look around at all the food manufacturers and fast food chains regarding the junk they throw at us. And after looking at all the junk and unhealthy food; ask yourself one question... "Has nature intended us to eat that way?" Our food supply has become so heavily customized that we are no longer eating foods in their natural way. This wreaks havoc on our bodies. Eating healthy is one of the best ways one can ensure a healthy and lean body.